Feel yourself. Fully.

This is a journey into your own body —

three practices woven into one experience that meets you in the body.

Not a workout. Not a workshop. A journey into the layers of yourself — through movement, release, and deep surrender.

Pilates

We begin slowly and honestly. Through mindful movement, you’ll consciously connect to your body and breath — feeling your muscles come alive while gently stretching the meridian lines that run through you.

Somatic Practice

Next, we turn up the heat. Through intuitive, energizing somatic movement, the body begins to clear — shaking, releasing, flowing. It’s fun and freeing.

Kundalini Activation

We end in surrender. Kundalini Activation works with Shakti energy to awaken the life force already moving within you — gently, safely, and exactly as your system needs it. There is nothing to do but lie down and let go. What unfolds is entirely your own — clarity, bliss, or something words can’t quite reach.

No experience needed. Just a willingness to show up for yourself.

Your Guides

Christy Marsh is a STOTT Pilates Instructor, Reiki Master and Tantrika who loves to empower through movement, playfulness and expansion

Cristina Lopez Trained in both Kundalini Activation Training and Inner Dance Kundalini Activation — directly from the founder, Pi. Cristina shows up as a vessel of nurturing and love for all who enter the space.

Amy Keely

Movement Instructor, Reiki Master and founder of Wyld Roots. Amy blends energy healing, breathwork and intuitive movement to guide people back to their bodies and inner wisdom